Is Doritos Nacho Cheese Flavored Tortilla Chips (Party Size) actually healthy?

45/100 — Below average — several real concerns

The good: virtually sugar-free.

Watch for: mostly empty calories — hardly any protein or fiber, on the salty side.

Ingredient flags (2)

Maltodextrin/dextrosefiller · −8
A filler carb that spikes blood sugar faster than table sugar.
Refined seed oilfat · −4
Industrially refined oil (canola, soybean, etc.). A minor flag — common in most packaged food and fine in moderation, but a marker of processing.

MSGE621 · limited · −3
Considered safe at food doses; reported sensitivity wasn't confirmed in controlled trials.

FDA / FASEB · details

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